{"id":21119,"date":"2022-03-19T20:32:58","date_gmt":"2022-03-19T19:32:58","guid":{"rendered":"https:\/\/www.razsurfcamp.com\/blog\/reasons-for-surfing-or-surfing-benefits\/"},"modified":"2022-03-19T20:32:58","modified_gmt":"2022-03-19T19:32:58","slug":"reasons-for-surfing-or-surfing-benefits","status":"publish","type":"post","link":"https:\/\/www.razsurfcamp.com\/en\/blog\/reasons-for-surfing-or-surfing-benefits\/","title":{"rendered":"Reasons for surfing (or surfing benefits)"},"content":{"rendered":"

Still no plans for the Easter holidays<\/strong>?<\/p>\n

We, as you can imagine, have it very clear year after year: Expect a new family reunion and surf like crazy.<\/strong><\/p>\n

https:\/\/vimeo.com\/63076901<\/p>\n

At this point, after 25 years teaching surfing<\/strong> to hundreds of waves lovers, we practice the sport as a necessity. But the truth is that surfing has thousands of health benefits<\/strong>, a lot of people and even the doctors say<\/strong>:<\/p>\n

As for the physical benefits<\/strong> there is no doubt that surf develops our muscles<\/strong> in both arms and back as well as trunk, buttocks and legs. And what do you say about balance?<\/strong> Surfing is one of the most appropriate exercises to develop this.<\/p>\n

As you can imagine, it also improves your lung capacity<\/strong> and endurance. In addition to toning, surfing also will help to improve coordination, critical! And closely related to this are the psychological benefits<\/strong> of the sport … which are so many!<\/p>\n

For us the most interesting is to improve our ability to concentrate<\/strong> (which is very important in children): while our body works, our head is going a mile a minute.<\/p>\n

\"_P0A9688<\/a><\/p>\n

For the older ones, moreover, it is extremely important the antistress effect<\/strong>… problems dissolve in water! We have proved that, a week in the water and you will be someone else…<\/p>\n

And those who have already been in Raz SurfCamp<\/strong> you shall know that… It’s a great sport for social relationships with people who share the same interests. In our camp friendships are created every year and with very strong links!<\/p>\n

\"_P0A9344<\/a><\/p>\n

If you don\u2019t know it by first hand, you can not miss it… Easter is for surfing<\/strong>!<\/p>\n","protected":false},"excerpt":{"rendered":"

Still no plans for the Easter holidays? We, as you can imagine, have it very clear year after year: Expect a new family reunion and surf like crazy. https:\/\/vimeo.com\/63076901 At this point, after 25 years teaching surfing to hundreds of waves lovers, we practice the sport as a necessity. But the truth is that surfing has thousands of health benefits, a lot of people and… <\/p>\n

Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":16917,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[83],"tags":[],"_links":{"self":[{"href":"https:\/\/www.razsurfcamp.com\/en\/wp-json\/wp\/v2\/posts\/21119"}],"collection":[{"href":"https:\/\/www.razsurfcamp.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.razsurfcamp.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.razsurfcamp.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.razsurfcamp.com\/en\/wp-json\/wp\/v2\/comments?post=21119"}],"version-history":[{"count":0,"href":"https:\/\/www.razsurfcamp.com\/en\/wp-json\/wp\/v2\/posts\/21119\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.razsurfcamp.com\/en\/wp-json\/wp\/v2\/media\/16917"}],"wp:attachment":[{"href":"https:\/\/www.razsurfcamp.com\/en\/wp-json\/wp\/v2\/media?parent=21119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.razsurfcamp.com\/en\/wp-json\/wp\/v2\/categories?post=21119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.razsurfcamp.com\/en\/wp-json\/wp\/v2\/tags?post=21119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}