• Home
  • The Camp
    • Founded in 1991
    • Location and facilities
    • Activities
    • Team
    • FAQS
  • What we ofer
    • Surf Camp For Kids
    • Suf Camp For Adults
    • Surf Classes
    • Schools
  • Discover
    • Read
    • Watch
    • Listen
  • Contact Us
  • EnglishChange
    • Spanish
Menu
  • Home
  • The Camp
    • Founded in 1991
    • Location and facilities
    • Activities
    • Team
    • FAQS
  • What we ofer
    • Surf Camp For Kids
    • Suf Camp For Adults
    • Surf Classes
    • Schools
  • Discover
    • Read
    • Watch
    • Listen
  • Contact Us
  • EnglishChange
    • Spanish
Login
Login
My profile
Booking
  • En
    • Es ( Spanish)

19 Mar, 2022

Reasons for surfing (or surfing benefits)

Still no plans for the Easter holidays?

We, as you can imagine, have it very clear year after year: Expect a new family reunion and surf like crazy.

https://vimeo.com/63076901

At this point, after 25 years teaching surfing to hundreds of waves lovers, we practice the sport as a necessity. But the truth is that surfing has thousands of health benefits, a lot of people and even the doctors say:

As for the physical benefits there is no doubt that surf develops our muscles in both arms and back as well as trunk, buttocks and legs. And what do you say about balance? Surfing is one of the most appropriate exercises to develop this.

As you can imagine, it also improves your lung capacity and endurance. In addition to toning, surfing also will help to improve coordination, critical! And closely related to this are the psychological benefits of the sport … which are so many!

For us the most interesting is to improve our ability to concentrate (which is very important in children): while our body works, our head is going a mile a minute.

_P0A9688 como objeto inteligente-1

For the older ones, moreover, it is extremely important the antistress effect… problems dissolve in water! We have proved that, a week in the water and you will be someone else…

And those who have already been in Raz SurfCamp you shall know that… It’s a great sport for social relationships with people who share the same interests. In our camp friendships are created every year and with very strong links!

_P0A9344 como objeto inteligente-1

If you don’t know it by first hand, you can not miss it… Easter is for surfing!

DO NOT MISS IT

Loading...
1
12 Jun 2022

10 best spots to surf in Galicia in 2022

23 May 2022

Reasons to surf and skate

Movement and surfing during quarantine
23 May 2022

Movement and surfing during quarantine

FIND US

RAZ SURFCAMP

STAY UP
TO DATE

@  info@razsurfcamp.com

T  +(34) 659 381 300
     +(34) 618 223 665

THE CAMP

  • Founded in1991
  • Location and facilities
  • Activities
  • Team
  • Sponsors
  • Work with us
  • FAQ's

WHAT WE OFFER

  • Surfcamps for Kids
  • SurfCamps for Adults
  • Surfing lessons
  • Schools

DISCOVER

  • Read
  • Watch

CONTACT US

  • Contact form
  • 2021 Raz surf camp
  • Book
  • Booking conditions
  • Legal notice
  • 2021 Raz surf camp
  • Book
  • Booking conditions
  • Legal notice
Login
Book

We use cookies on our website to provide you with the most relevant experience by remembering your preferences and repeat visits. By clicking "Accept", you agree to the use of ALL cookies. You can learn more about which cookies we use or disable them in the settings.

More information about our cookie policy política de cookies

Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.

3rd Party Cookies

This website uses Google Analytics to collect anonymous information such as the number of visitors to the site, and the most popular pages.

Keeping this cookie enabled helps us to improve our website.

Please enable Strictly Necessary Cookies first so that we can save your preferences!

Cookie Policy

More information about our Cookie Policy